Meditation Coaching

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ORPINGTON, ENGLAND - FEBRUARY 09:  Objects bel...
Image by Getty Images via @daylife

This concept of intelligence existing “outside” the physical
confines of the living organism has been hard for the scientific
community to accept. But over the past 5-10 years, hard evidence
has been produced which is having its effect on the scientific
skeptics.

Dr. Karl Pribram, a prominent American brain surgeon, sees the
brains neurons “outpicturing” the physical universe, similar to the
holographic process. He suggests that our brains are exposed to the
entire concept of the universe in the same way that any minute part
of a hologram contains basically the same information as the whole.

British scientist, Jacob Boehm came up with the same Holographic
Theory and had it published in a prominent scientific journal.

But probably most amazing of all is the mind power theory that
British physicist Rupert Sheldrake has proffered. If his theory is
proven correct, it will rival Charles Darwin’s Theory of evolution
in its magnitude.

Basically he has proven repeatedly through laboratory controlled
experiments that different species of animals appear to be
“plugged” into a dedicated intelligence field which is universal to
that particular species.

For example, when enough mice in a group have learned a maze, they
ALL suddenly know the maze – whether they have run it or not!

It now appears, after a BBC television experiment, that if enough
humans have learned something, then it becomes easier for all
humans to learn it. Sheldrake calls this shared intelligence the
morphogenetic field.

There is an interesting parable about his called the 100th monkey
relating to an apparent observation made on a remote Japanese
Island.

A very bright female monkey on a small island was taught to wash
sweet potatoes in the seawater. She then taught other members of
the tribe to do this. When approximately 100 monkeys had learned
this procedure, many other remote monkey tribes started washing
potatoes in the same manner. But the interesting thing is that
these other tribes were situated on other remote islands and also
on the mainland. That is, they had no possible way of acquiring
this knowledge, other by some form of intuitive universal “sharing”.

The BBC in London tried out Sheldrake’s Theory on 8 million of
their viewers. They showed on prime time TV, a difficult puzzle
that only a very small percentage of their viewers were able to
solve. Then the correct answer was also given on prime time TV.
Shortly after, the same experiment was repeated by a TV network in
another country. A far higher percentage of these foreign viewers
were able to get the puzzle right the first time. As the puzzle was
in the form of a universal pictorial concept, language and customs
were not considered to be a factor.

The BBC and Sheldrake concluded that as the correct answer was now
existing within the human morphogenetic field then the human race
now knows the answer. Basically Sheldrake’s Theory explains
“intuitive” functioning to a degree.

What Sheldrake is saying is that there is a larger mind for each
life-form and each individual life-form “programs” that larger
mind. The theory might be laughable except for Sheldrake’s
acceptance in the scientific community and also the BBC experiment.

But probably the most startling (and easily repeatable) experiments
came from Cleve Backster, a polygraph (lie detector) expert.
Operating from his San Diego, Californian laboratory he found that
plants react – at a distance – to human thought – just the power of
the mind. He initially connected his polygraph equipment to a
Dragon Plant to test for possible plant stress.

He decided to generate stress by burning the plants leaves and sure
enough the polygraph machine registered a strong reaction. But he
hadn’t actually burnt the leaves – he had only intended to do so!

He had thought about it with emotion and intent!

Skeptics who tried the same experiment without genuine intent
couldn’t get it to work. Backster went a step further and totally
shocked the scientific world. He scraped human cells from a
volunteer’s mouth and connected these to his polygraph and medical
EEG equipment. He found to his utter amazement that these cells
reacted instantaneously to the donor’s emotions, even when they
were geographically separated! White blood cells were found to be
particularly susceptible to emotion. (This may explain for the
first time why people with strong positive emotions have better
health).

This intelligence field is the key to probably the most
extraordinary part of the advanced mind power research of Jim
Francis – his discoveries about our mental connection with this
field – also known as the morphogenetic field.

And could explain how his exciting psychic powers programs work,
such as Subjective Communication – the ability to connect with
other peoples minds through this field to create win/win
situations…

…and remote viewing, the psychic ability to see people, objects
and places in the past, present and future – by accessing this
field…

…and remote influencing, the ability to transfer emotions and
heal people from a distance using just the power of the mind,
through this field…

For nearly 10 years, Jim Francis and his team carried out ‘world
first’ and ‘leading edge’ research into advanced mind power.

They discovered how to attract luck, how to cure their mind and body
while sleeping by pre-programming their dreams, how to attract new
partners with just the power of the mind…they even found out ways
of beating the casinos!… Plus much more…

Download their secrets for Free today in the revealing ebook -
Mindsurge: The Consciousness Revolution.

To get this ebook, which includes the complete dream programming
technique revealed for free for the very first time, and a remote
influencing exercise you can try, visit this link now -

The Consciousness Revolution.

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Although many people are not aware of it, the connection between Tibetan Yoga and meditation is quite strong. Tibetan Yoga is a perfect compliment to meditation, regardless of whether your goals are to reduce stress and anxiety, improve your overall heath or just become more spiritually aware. It is possible, while practicing Tibetan Yoga, to achieve a deep state of meditation.

Tibetan Yoga and Meditation go hand in hand and will really help to accelerate your personal and spiritual growth.

Tibetan Yoga really is just another form of meditation. The practice of Tibetan Yoga helps you to get more in touch with the subtle energy that flows through your body and focuses your attention inwards. While many people will use Tibetan Yoga to increase their flexibility and strength, this is only a small part of the benefits you can get from this timeless practice. As a medium to align yourself with your pure divine nature, Tibetan Yoga and meditation will help you to heighten your sense of self-awareness and build a great foundation for your personal growth.

When you look at the fundamentals of Tibetan Yoga and meditation, you will see that they are not terribly different. Both Tibetan Yoga and meditation offer a certain degree of spiritual, physical and emotional benefits. The connection to both the spiritual world and physical world can be greatly enhanced by effectively using Tibetan Yoga and meditation together. Both practices require you to develop the same skills.

It is important that you develop trust in yourself and your inner wisdom when you first start to learn both Tibetan Yoga and meditation. One common misconception about doing Tibetan Yoga and meditation is that you must have a teacher. A good teacher is important when learning the fundamentals and can certainly be a great benefit, but ultimately it will be up to you and your inner wisdom to fully benefit from each of these practices. You must have faith in yourself or it will be difficult to get the best physical and spiritual benefits.

Secondly each of these practices require a sense of mental and physical discipline. We all have a myriad of obligations, stresses, and goals that are deeply rooted in the physical world, and these can easily distract you from the objectives you have set for your Tibetan Yoga and meditation practices. It is important to develop a sense of discipline when it comes to using these techniques. To completely enjoy all the profound benefits of your Tibetan Yoga and meditation sessions try to avoid missing too many sessions.

Finally, Tibetan Yoga and meditation both require a bit of patience. Although you can obtain substantial benefits from these practices, it can take a while to develop a sense of mastery. In the beginning, Tibetan Yoga and meditation can seem like a waste of time, particularly if you have never used them before, but you have to maintain the patience necessary to obtain their benefits. Just remember that the benefits will come, it may take days or even weeks, but they will come.

With just a small amount of effort you can learn to benefit from doing Tibetan Yoga and meditation because both of these practices are largely the same. Over time, you will even be able to use these practices together.  The meditative aspect of Tibetan Yoga makes it easy to realize substantial physical and mental benefits that will help you to improve nearly every aspect of your life.

At the minimum Tibetan Yoga is a great way to get your body in good condition and if you learn how to meditate you will get the best of both worlds and take your spiritual growth to a whole new level.

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102/365... You can't talk about the truth
Image by Desirée Delgado via Flickr

All forms of meditation, Yoga and other “spiritual” practices cannot substitute your own need to know what is really true.  They are just aids along the way.

Jed McKenna says it just as it is, this is amazing and life changing.

A Quantum Leap to take now??

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To achieve positive living, one is first bound to make a lot of mistakes but it is the way we deal with our mistakes that influences our outcome in life.  It is not absurd to make mistakes, everybody at some point in life has made mistakes, unlike God; we are not perfect beings. When you make a mistake, practice self forgiveness and move on towards attaining self improvement.

Learn to forgive yourself. It is hard for other people to forgive you if you do not exercise self forgiveness. Self forgiveness comes when you first accept that you are in the wrong. Do not live in denial, be honest with yourself.  Forgive yourself and be at peace with your conscience.

Ignore the negative criticism and harsh judgment that you will encounter from people. Know that even those acting holy and judging you are no better, because we all have our shortcomings. People who want to gossip about you will always do so and there is nothing you can do about. Have you ever tried to confront some people because they said something ill about and they just ask you what will you do about it, or they just go like, ‘so?’ Get over the depression of adversity and the pain of negative publicity since all it does is hinder your personal growth.

Positive living is about being responsible enough to own up to your mess. Do not run away from your mistake, this will not make things any better; running will just curtail your personal growth. If you wronged somebody go to them and let them know that you regret what you did. Most of the problem that people have would have just being solved by saying that they are sorry.

Saying that you are sorry brings an element of self awareness and does not mean that you are venerable or weak. It will make you relieve the weight of guilt inside you. Being remorseful affects your personal growth; move on from your past mistakes so that you can experience true happiness thus self awareness and positive living.

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A large statue in Bangalore depicting Lord Shi...
Image via Wikipedia

Yoga

One of the oldest known techniques which helps in the all round development of a person is Yoga. Yoga has been around for ages loveclients back as far as 500 years. Yoga practices helps in the well being of a person by making him or her mentally, emotionally, physically and spiritually sound. Yoga also helps a person achieve a sense of self awareness because it helps enhance the person’s capabilities.

There are many parts to Yoga which include meditation, physical postures or asana and breathing techniques. Most people only do yoga for their physical well being and to remain healthy. Very few take up Meditation to contemplate upon the truth without doing the yogic postures.

Many people mistake yoga for a series of steps which have to be followed but actually yoga helps you to evolve so that as you practice you will soon find that your inner system is cleansed and you become more aware of your inner self. This changes the perception of the person and he sees everything in new light.

Yoga postures help you to gain perfect health and strength. You can also learn to breathe correctly and learn and gain self control. Mastery over the mind can be achieved and concentration improves. To achieve focus and mind concentration total dedication is needed so that you can achieve what you set out to do.

Yoga is one of the most popular forms of therapy which many all over the world are taking up. Many people relate to Hatha yoga when they hear the word Yoga in general as it is this form of yoga which is highly popular and practiced by many all. Hatha yoga involves techniques which include physical exercises and controlled breathing techniques. Through harmonious breathing and postures one can achieve a well balanced body.

The benefits of hatha yoga are it improves your strength, vitality and gives greater flexibility. There are many other forms of yoga other than Hatha yoga like aerobic yoga workouts which are fast and demanding and still other forms which fitness conscious people follow. The gentle forms are for people who need healing.

Yoga is universal and does not cater to the needs of any faith, lifestyle and can be practiced by people of any age group. You do not have to attend a class to learn yoga or be instructed personally through a teacher. You can learn yoga through self taught books.

Choose the form of Yoga that you think would suit you and your lifestyle. There are various kinds of Meditation techniques so you need to choose one that you think would be apt for you. Different variations of Yoga are being developed today.

For beginners, the use of videos and DVDs which are available are an ideal way to learn the art. There are videos and DVDs on Yoga for couples, athletes, yoga with grace and strength and yoga or beginners.

The various supplies that you would need to practice yoga include Yoga mats, yoga belts, yoga straps and blocks. The yoga mats give you perfect support while you move into various postures. The very purpose of the yoga mats is to provide adequate cushioning and protection when you are doing Yoga on hard floors. Along with yoga mats, yoga straps and blocks help in your workout. Another essential supply that is very important for yoga is buying the proper clothing which will help you to stretch freely and allow you to be more flexible.

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